I’m really happy to share the Coming Home to the Body meditation with you which is the meditation I do every day, much like brushing my teeth - it’s part of my routine and keeps me embodied, grounded and energetically protected. It lays the foundation for accessing more pleasure, being connected to your emotions and feeling more grounded and safe - all much needed for being in authentic connection in love, sex and intimacy. The wisdom of gold protection (at the end of the meditation) was passed to me by my energy mentor (Lynette Arkadie) and is a life changer. Try it for 7 days and email me to let me know what you notice.
