Bridget is fantastic at holding space for really challenging emotions and difficult past experiences. She is a really gentle and excellent coach who will help you tackle whatever your issue is and support you towards your vision with acceptance, care and loving presence.
I felt a shift in my self-worth and ability to appreciate myself for the progress I have made. My emotions around intimacy have been transformed. I know how to keep myself safe, recognising and avoiding triggers without shame. I now have a wealth of tools to draw on and a vision to access whenever I need.
I felt very safe as Bridget guided me through this totally new experience. I feel the progress I made in the sessions in my everyday life and I have found myself drawing on key learnings from the sessions which has brought me comfort in areas of my life I have been finding difficult.
I was so impressed at the effort and depth we went to when establishing my goal in the first session. Bridget’s support and patience made me feel very seen.
Bridget always left space and time at the end of each session to go through and recap our session, reminding me of key moments, feelings and reminding me to be gentle with myself when necessary. I feel much more at peace with where I am at at the moment. I'm on my way to being more empowered to be unapologetically me.
I always felt very safe and held in the space and trusted in Bridget’s ability. I appreciated how well the sessions flowed, including the pace of the sessions, not trying to rush to do too much. And I loved the tools Bridget used including the home practices.
She held the sessions so well, extremely professional, warm and inviting to talk with.
I was sexually abused as a child. When I started working with Bridget I suffered from severe panic attacks and an eating disorder. My relationship wasn’t great. I felt very insecure.
Now I have so much more freedom. I can eat out with friends and enjoy my life. My relationship is amazing!. I am comfortable being authentically me.
Bridget changed my life. If you are thinking of working with her, just do it!
Sam, Manchester, UK February 2023
Bridget is an incredible space holder. I felt safe, held and gently guided. I've never dropped that deep with a coach or therapist before. Bridget is intuitive whilst at the same time empowering me to make choices in our sessions. Bridget gently encouraged me to step outside of my comfort zone which is where I felt my growth happened. My nervous system felt incredibly held.
I experienced a lot of lightbulb moments. In particular connecting with my older-wiser self and channeling her in the sessions. I felt a huge sense of being held, guided, accepted and loved.
Work with Bridget, she's a fucking phenomenal coach and worth every penny!